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Allenamento n. 162 of Ermanno Panici on 11/01/15 alle 08:33

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Distance
55.1 Km
Duration
03:42:00
Average speed
14.89 Km\h
Vertical gain uphill/downhill
+1185 / -1168 m
1 Salita Via Gardesana Occidentale 7.91 Km 00:24:29 +282 mt details »
2 Salita Via San Rocco 25, Paitone 5.06 Km 00:42:33 +509 mt details »
3 Discesa Via Case Sopra 36 2.71 Km 00:09:33 +38 mt details »
4 Discesa Via degli Alpini 1.02 Km 00:06:08 +23 mt details »
5 Salita Via degli Alpini 2.93 Km 00:22:17 +338 mt details »
6 Salita Via degli Alpini 2.21 Km 00:13:36 +159 mt details »
7 Discesa Via Case Sopra 36 13.15 Km 00:30:31 +100 mt details »
 

Start08:33:59
Arrival12:35:13
Training duration04:01:14
Max speed69.84 Km\h
Height136-741 m
Bike
Activity;MTB

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