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Il solito of arcibaldtt on 06/01/15 alle 08:10

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Distance
51.24 Km
Duration
02:54:08
Average speed
17.65 Km\h
Vertical gain uphill/downhill
+625 / -553 m
Average HR
141
1 Salita Via Balzarine 7.28 Km 00:27:15 +173 mt details »
2 Salita Via Monte Novegno 1 4.53 Km 00:18:11 +163 mt details »
3 Discesa Via XX Settembre 6, Morazzone 4.28 Km 00:15:14 +9 mt details »
4 Salita Via Diaz 4, Castiglione Olona 1.69 Km 00:11:29 +120 mt details »
5 Discesa Via San Bartolomeo 41, Rovate 10.79 Km 00:30:00 +32 mt details »
 

Start08:10:00
Arrival11:07:30
Training duration02:57:30
Max speed47.52 Km\h
Height160-427 m
Heart rate75 min - 174 max
BikeMTB
Activity;MTB

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