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Training 149 of mister.jion on 17/12/14 alle 11:59

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Distance
104.68 Km
Duration
03:08:32
Average speed
33.31 Km\h
Vertical gain uphill/downhill
+712 / -773 m
1 Discesa Via dei Tigli 3 5.95 Km 00:05:30 +42 mt details »
2 Salita Via U. Pozzoli, Pescate 3.12 Km 00:03:20 +180 mt details »
3 Salita Via Provinciale per Colle Brianza, Galbiate 3.37 Km 00:06:00 +236 mt details »
4 Discesa Via Lecco 31, Ravellino 7.59 Km 00:08:10 +37 mt details »
 

Start11:59:29
Arrival16:37:52
Training duration04:38:23
Max speed101.52 Km\h
Height175-584 m
BikeCannondale f2 carbon
Activity;MTB

Training 149

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