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Allenamento n. 31 of SIMPAS71 on 04/01/15 alle 08:45

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Distance
25.94 Km
Duration
02:33:16
Average speed
10.15 Km\h
Vertical gain uphill/downhill
+711 / -648 m
1 Salita Salita San Michele 20, Chiavari 4.24 Km 00:39:03 +297 mt details »
2 Salita Via San Lorenzo 6B, Bocco 4.22 Km 00:52:30 +297 mt details »
3 Discesa A12 Genova - Roma 7.75 Km 00:54:37 +66 mt details »
 

Start08:45:41
Arrival12:29:09
Training duration03:43:28
Max speed43.2 Km\h
Height3-532 m
Bikestumpjumper fsr elite
Activity;MTB

Ri - Curlo - monte Anchetta - Maxena - Chiavari

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