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Allenamento n. 405 of ZYW on 02/01/15 alle 09:34

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Distance
32.93 Km
Duration
04:04:15
Average speed
8.09 Km\h
Vertical gain uphill/downhill
+3185 / -3187 m
1 Salita Strada Provinciale 3 1.12 Km 00:07:40 +331 mt details »
2 Discesa Strada Provinciale 208 2.97 Km 00:10:12 +3 mt details »
3 Salita Via Bucaneve 5, Polsa 1.43 Km 00:06:17 +315 mt details »
4 Discesa Via Motagnola 26 1.56 Km 00:08:22 +0 mt details »
5 Salita Via Bucaneve 5, Polsa 1.34 Km 00:05:23 +308 mt details »
6 Discesa Via Motagnola 26 1.72 Km 00:09:50 +10 mt details »
7 Salita Via Bucaneve 5, Polsa 1.05 Km 00:12:47 +316 mt details »
8 Discesa Strada Provinciale 208 2.02 Km 00:25:45 +2 mt details »
9 Salita Strada Provinciale 3 1.17 Km 00:09:17 +323 mt details »
10 Discesa Strada Provinciale 208 1.31 Km 00:11:11 +1 mt details »
11 Salita Strada Provinciale 3 1.11 Km 00:08:10 +316 mt details »
12 Discesa Strada Provinciale 208 1.27 Km 00:05:58 +0 mt details »
13 Salita Strada Provinciale 3 1.14 Km 00:09:39 +323 mt details »
14 Discesa Strada Provinciale 208 1.47 Km 00:08:06 +5 mt details »
15 Salita Strada Provinciale 3 1.14 Km 00:07:50 +337 mt details »
16 Discesa Strada Provinciale 208 1.44 Km 00:10:28 +0 mt details »
17 Salita Strada Provinciale 3 1.17 Km 00:08:55 +332 mt details »
18 Discesa Strada Provinciale 208 1.44 Km 00:05:59 +0 mt details »
19 Salita Strada Provinciale 3 1.1 Km 00:08:06 +324 mt details »
20 Discesa Strada Provinciale 208 1.47 Km 00:14:34 +0 mt details »
 

Start09:34:17
Arrival15:41:28
Training duration06:07:11
Max speed59.04 Km\h
Height1174-1533 m
BikeGIANT XTC COMPOSITE 29\"1
Activity;Sci&Snowboard

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