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Molto freddo of arcibaldtt on 31/12/14 alle 12:28

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Distance
48.39 Km 		Duration
02:42:07 		Average speed
17.91 Km\h 		Vertical gain uphill/downhill
+719 / -581 m
 Average HR
144
1 Salita Via Adua 3, Gorla Maggiore 0.84 Km 00:02:56 +142 mt details »
2 Salita Via Balzarine 2 6.69 Km 00:22:32 +143 mt details »
3 Salita Via Monte Novegno 1 3.41 Km 00:16:50 +147 mt details »
4 Discesa Via XX Settembre 6, Morazzone 4.29 Km 00:12:14 +7 mt details »
5 Salita Via Diaz 4, Castiglione Olona 1.66 Km 00:10:27 +122 mt details »
6 Discesa Via Battisti Cesare 21, Rovate 8.52 Km 00:23:14 +22 mt details »
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Start12:28:09
Arrival15:11:24
Training duration02:43:15
Max speed50.4 Km\h
Height113-432 m
Heart rate73 min - 173 max
BikeMTB
Activity;MTB

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