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Nord of arcibaldtt on 29/12/14 alle 12:35

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Distance
53.58 Km 		Duration
03:03:36 		Average speed
17.51 Km\h 		Vertical gain uphill/downhill
+824 / -724 m
 Average HR
142
1 Salita Via Balzarine 7.12 Km 00:28:42 +145 mt details »
2 Salita Via Monte Novegno 1 3.42 Km 00:16:25 +143 mt details »
3 Discesa Via XX Settembre 3, Morazzone 4.75 Km 00:10:42 +10 mt details »
4 Salita Via Diaz 4, Castiglione Olona 1.76 Km 00:13:10 +134 mt details »
5 Discesa Via Caronaccio 96, Morazzone 2.83 Km 00:08:42 +1 mt details »
6 Salita Via Diaz 4, Castiglione Olona 1.66 Km 00:11:07 +117 mt details »
7 Discesa Via Battisti Cesare 21, Rovate 8.05 Km 00:20:10 +5 mt details »
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Start12:35:34
Arrival15:44:26
Training duration03:08:52
Max speed51.48 Km\h
Height156-434 m
Heart rate66 min - 176 max
BikeMTB
Activity;MTB

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