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Frutteto - Capodarco - laghetto - San Marco of thehobbit on 22/11/14 alle 08:00

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Distance
30.14 Km
Duration
02:10:37
Average speed
13.84 Km\h
Vertical gain uphill/downhill
+592 / -599 m
Average HR
145
1 Salita Strada Provinciale Paludi 3.58 Km 00:24:30 +190 mt details »
2 Discesa Strada Comunale Monte Marino 1.33 Km 00:03:49 +0 mt details »
3 Salita Contrada Valloscura di Capodarco 57A 0.92 Km 00:10:56 +116 mt details »
4 Discesa Contrada Valloscura di Capodarco 47 2.09 Km 00:07:32 +11 mt details »
5 Salita Contrada Valloscura di Capodarco 57A 1.68 Km 00:14:21 +138 mt details »
6 Discesa Strada Provinciale 11, Capodarco 2.61 Km 00:06:15 +1 mt details »
7 Salita Contrada San Pietro Orgiano 27B 1.53 Km 00:12:31 +131 mt details »
8 Discesa Contrada San Pietro Orgiano 14B 1.5 Km 00:03:54 +1 mt details »
 

Start08:00:43.000
Arrival10:11:20.000
Training duration02:10:37
Max speed42.48 Km\h
Height-28-176 m
Heart rate99 min - 169 max
Average temperature16.7 °C
BikeGiant Trance X3
Activity;MTB

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