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Golasecca - S.Giacomo of arcibaldtt on 06/12/14 alle 07:52

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Distance
30.5 Km
Duration
02:37:52
Average speed
11.59 Km\h
Vertical gain uphill/downhill
+582 / -558 m
Average HR
157
1 Salita Via Dante Alighieri 8A, Vergiate 4.12 Km 00:26:39 +185 mt details »
2 Discesa Via San Giacomo 16 1.78 Km 00:05:59 +2 mt details »
3 Discesa Via San Giacomo 16 2.14 Km 00:20:42 +130 mt details »
4 Discesa Via San Giacomo 16 2.14 Km 00:08:03 +10 mt details »
5 Discesa Via Giuseppe Garibaldi 3.1 Km 00:10:08 +2 mt details »
6 Discesa Via Vicolo Brivio 3.13 Km 00:11:37 +6 mt details »
 

Start07:52:03
Arrival11:01:23
Training duration03:09:20
Max speed35.28 Km\h
Height211-443 m
Heart rate66 min - 188 max
BikeMTB
Activity;MTB

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