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Allenamento n. 113 of DIAZEVR on 08/11/14 alle 14:20

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Distance
29.57 Km 		Duration
02:38:04 		Average speed
11.23 Km\h 		Vertical gain uphill/downhill
+568 / -566 m
1 Salita Via Quarto Ponte 27, Verona 5.5 Km 00:30:54 +361 mt details »
2 Discesa Via Are Zovo 16, Verona 1.47 Km 00:18:35 +27 mt details »
3 Salita Via Virgilio Zavarise 1, Verona 5.13 Km 00:42:24 +448 mt details »
4 Discesa Via Volte Maso 11a 3.3 Km 00:29:28 +61 mt details »
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Start14:20:25
Arrival17:32:17
Training duration03:11:52
Max speed41.76 Km\h
Height43-338 m
Bike
Activity;MTB

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