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Allenamento n. 14 of castanello on 26/10/14 alle 08:16

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Distance
38.08 Km 		Duration
03:42:02 		Average speed
10.29 Km\h 		Vertical gain uphill/downhill
+2452 / -1816 m
1 Discesa Via alle Ville 10, Introbio 8.39 Km 00:22:15 +63 mt details »
2 Salita Strada Provinciale 67 29 5.65 Km 01:08:36 +584 mt details »
3 Discesa Via al Pian della Betulle 17 1.22 Km 00:08:10 +0 mt details »
4 Salita Via al Pian della Betulle 17, Margno 5.81 Km 00:49:58 +959 mt details »
5 Salita Via Zanaboni 15, Primaluna 3.36 Km 01:06:48 +282 mt details »
6 Discesa Via Vallegione 2.7 Km 00:22:09 +1 mt details »
7 Discesa Via Vallegione 7.61 Km 03:31:44 +36 mt details »
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Start08:16:00
Arrival16:13:07
Training duration07:57:07
Max speed46.08 Km\h
Height0-1926 m
Bike
Activity;MTB

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