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Allenamento n. 108 of DIAZEVR on 24/10/14 alle 08:56

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Distance
38.27 Km 		Duration
02:58:57 		Average speed
12.83 Km\h 		Vertical gain uphill/downhill
+892 / -897 m
1 Salita Strada dei Monti 3 1.51 Km 00:12:09 +151 mt details »
2 Discesa Via XI Febbraio, Verona 1.23 Km 00:05:24 +15 mt details »
3 Salita Via Virgilio Cerpelloni 10, Verona 2.05 Km 00:12:22 +196 mt details »
4 Salita Via Cozzi 1.68 Km 00:12:15 +194 mt details »
5 Discesa Via Volte Maso 24 3.61 Km 00:17:15 +53 mt details »
6 Salita Via Camaldola, Verona 3.5 Km 00:27:54 +316 mt details »
7 Discesa Via Ronchi 8 3.15 Km 00:07:34 +39 mt details »
8 Discesa Via San Felice 2.09 Km 00:06:33 +25 mt details »
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Start08:56:28
Arrival12:07:38
Training duration03:11:10
Max speed54.72 Km\h
Height19-345 m
Bike
Activity;MTB

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