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Allenamento n. 345 of ZYW on 17/10/14 alle 07:47

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Distance
83.62 Km 		Duration
04:21:01 		Average speed
19.22 Km\h 		Vertical gain uphill/downhill
+1524 / -1514 m
1 Salita Via Lionello Fiumi 9a, Cavaion Veronese 0.74 Km 00:11:31 +149 mt details »
2 Salita Via XXVII Marzo 1945 4, Cavaion Veronese 1.61 Km 00:08:03 +171 mt details »
3 Discesa Località Incaffi 27, Incaffi 1.02 Km 00:02:23 +4 mt details »
4 Salita Via Casotti 4 6.31 Km 00:35:24 +478 mt details »
5 Salita Contrada Cà Montagna 34, San Zeno 3.24 Km 00:15:55 +196 mt details »
6 Discesa Strada Provinciale 9 2 2.75 Km 00:05:16 +9 mt details »
7 Discesa Strada Provinciale 9 10, San Zeno 10.36 Km 00:17:58 +34 mt details »
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Start07:47:56
Arrival13:09:13
Training duration05:21:17
Max speed72.72 Km\h
Height23-742 m
BikeGIANT XTC COMPOSITE 29\"1
Activity;MTB

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