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Allenamento n. 20 of SIMPAS71 on 12/10/14 alle 08:38

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Distance
27.81 Km
Duration
01:58:27
Average speed
14.09 Km\h
Vertical gain uphill/downhill
+578 / -511 m
1 Salita Salita San Michele, Chiavari 3.16 Km 00:24:12 +234 mt details »
2 Salita Strada Provinciale 32 123, Bocco 2.78 Km 00:18:02 +209 mt details »
3 Discesa Via S. Lorenzo 70, Bocco 12.61 Km 01:17:47 +103 mt details »
 

Start08:38:32
Arrival12:03:03
Training duration03:24:31
Max speed40.68 Km\h
Height0-471 m
Bikestumpjumper fsr elite
Activity;MTB

5 torri: Curlo - Anchetta - S.Lorenzo - Maxena - Rostio

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