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Monte Amiata of albertmails on 04/10/14 alle 07:49

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Distance
46.72 Km
Duration
05:18:23
Average speed
8.8 Km\h
Vertical gain uphill/downhill
+1389 / -1342 m
Average HR
128
1 Salita Via dei Prati 2, Bagnore 3.2 Km 00:23:42 +150 mt details »
2 Discesa Strada Provinciale Aiole 1.09 Km 00:13:57 +15 mt details »
3 Discesa Località Pian del Maturo 90, Bagnoli 1.74 Km 00:19:28 +34 mt details »
4 Salita Via della Montagna 113, San Lorenzo 4.29 Km 00:55:05 +308 mt details »
5 Salita Strada Provinciale San Biagio 1.19 Km 00:23:13 +132 mt details »
6 Salita Strada Provinciale Macinaie 1.59 Km 00:20:22 +137 mt details »
7 Salita Strada Provinciale Pescina 10.7 Km 01:23:29 +667 mt details »
8 Discesa Strada Provinciale Vetta dell'Amiata 4.07 Km 00:12:13 +1 mt details »
9 Discesa Strada Provinciale Vetta dell'Amiata 1.92 Km 00:11:57 +16 mt details »
10 Discesa Strada Provinciale 135 Vetta 4.15 Km 00:30:17 +50 mt details »
 

Start07:49:40
Arrival15:34:04
Training duration07:44:24
Max speed65.88 Km\h
Height661-1677 m
Heart rate61 min - 171 max
BikeHaibike QFS-RX 2011
Activity;MTB

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