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Punta Ala of albertmails on 03/10/14 alle 07:11

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Distance
47.93 Km
Duration
04:45:45
Average speed
10.06 Km\h
Vertical gain uphill/downhill
+1055 / -1058 m
Average HR
137
1 Salita Strada Provinciale Punta Ala 4.23 Km 00:38:37 +260 mt details »
2 Discesa Strada Statale 322 1.3 Km 00:12:49 +8 mt details »
3 Salita Strada Statale 322 2.49 Km 00:28:22 +184 mt details »
4 Discesa Strada Statale 322 2.2 Km 00:54:30 +29 mt details »
5 Salita Strada Provinciale Punta Ala 0.85 Km 00:16:27 +112 mt details »
6 Discesa Strada Vicinale di Pian d'Alma 2.83 Km 00:27:53 +30 mt details »
7 Salita Strada Consortile Val Molina-Torre Civette 8.78 Km 01:29:07 +496 mt details »
8 Discesa Unnamed Road 11.88 Km 01:01:41 +56 mt details »
 

Start07:11:08
Arrival14:59:34
Training duration07:48:26
Max speed59.04 Km\h
Height2-475 m
Heart rate67 min - 177 max
BikeHaibike QFS-RX 2011
Activity;MTB

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