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workoutt of Sinki22 on 16/09/14 alle 17:10

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Distance
14.08 Km 		Duration
01:15:19 		Average speed
11.22 Km\h 		Vertical gain uphill/downhill
+468 / -467 m
1 Salita Via Giovanni Brusa Perona 1, Ornavasso 2.27 Km 00:12:57 +230 mt details »
2 Discesa Frazione Migiandone 66, Teglia-loia 0.81 Km 00:11:14 +29 mt details »
3 Salita Via Pietro Jorio 33, Ornavasso 2.14 Km 00:17:23 +332 mt details »
4 Discesa Via Pietro Jorio 25, Ornavasso 2.17 Km 00:07:31 +57 mt details »
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Start17:10:34.81
Arrival18:25:53.51
Training duration01:15:19
Max speed63.36 Km\h
Height199-445 m
BikeRocky Mountain Altitude
Activity;MTB

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