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Randonnee Nerviano of giarsa on 14/09/14 alle 06:00

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Distance
122.28 Km
Duration
04:14:26
Average speed
28.83 Km\h
Vertical gain uphill/downhill
+903 / -902 m
Average HR
126
1 Salita Via Landini F. 87, Marnate 19.45 Km 00:39:09 +214 mt details »
2 Discesa Via per Regascino 3 1.51 Km 00:02:24 +0 mt details »
3 Salita Strada Provinciale 18 4.04 Km 00:14:05 +170 mt details »
 

Start06:00:06.000
Arrival10:35:58.000
Training duration04:35:52
Max speed69.84 Km\h
Height167-442 m
Heart rate76 min - 166 max
Bike
Activity;Bici da corsa

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