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casacalenda cerro del ruccolo of McGyver75 on 07/09/14 alle 08:47

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Distance
23.56 Km
Duration
01:29:55
Average speed
15.72 Km\h
Vertical gain uphill/downhill
+456 / -401 m
Average HR
111
1 Salita Strada Provinciale 146 4.5 Km 00:33:28 +255 mt details »
2 Discesa Strada Statale 376 4.55 Km 00:09:34 +22 mt details »
 

Start08:47:54
Arrival10:31:04
Training duration01:43:10
Max speed42.48 Km\h
Height597-897 m
Heart rate70 min - 152 max
BikeSpecialized enduro comp
Activity;MTB

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