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Lac de l'Ascension of Etabeta.to on 31/08/14 alle 07:15

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Distance
30.23 Km
Duration
04:33:01
Average speed
6.64 Km\h
Vertical gain uphill/downhill
+1553 / -1515 m
1 Salita Le Claux, La Roche-de-Rame 14.68 Km 02:45:50 +1117 mt details »
2 Salita Les Ourgières et le Preyra, La Roche-de-Rame 2.83 Km 01:37:36 +472 mt details »
3 Discesa Les Ourgières et le Preyra, La Roche-de-Rame 0.88 Km 00:13:04 +5 mt details »
4 Discesa Unnamed Road, La Roche-de-Rame 10.4 Km 01:50:34 +64 mt details »
 

Start07:15:33
Arrival14:19:42
Training duration07:04:09
Max speed44.28 Km\h
Height970-2455 m
BikeTransition Covert 27.5
Activity;MTB

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