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wordgkout of Sinki22 on 28/08/14 alle 16:57

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Distance
36.3 Km 		Duration
02:36:06 		Average speed
13.95 Km\h 		Vertical gain uphill/downhill
+1148 / -1143 m
1 Gozzano-Pogno 3.74 Km 00:13:16 +213 mt details »
2 Salita Strada Provinciale 103 2.97 Km 00:12:11 +239 mt details »
3 Salita Strada Provinciale 103 4.06 Km 00:24:31 +382 mt details »
4 Discesa Località Valpiana 107 3.1 Km 00:11:27 +35 mt details »
5 Gozzano-Pogno 3.81 Km 00:14:12 +198 mt details »
6 Salita Strada Provinciale 103 6.49 Km 00:33:56 +600 mt details »
7 Superenduro Pogno PS1 2.72 Km 00:12:26 +67 mt details »
8 Superenduro Pogno PS2 1.93 Km 00:07:03 +41 mt details »
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Start16:57:36.58
Arrival19:33:42.40
Training duration02:36:06
Max speed65.88 Km\h
Height392-929 m
BikeRocky Mountain Altitude
Activity;MTB

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