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Allenamento n. 14 of SIMPAS71 on 31/08/14 alle 08:08

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Distance
33.22 Km
Duration
03:15:37
Average speed
10.19 Km\h
Vertical gain uphill/downhill
+960 / -899 m
1 Salita Via Belvedere 13, Cogorno 6.15 Km 01:10:55 +515 mt details »
2 Discesa Via al Campanile 83 3.52 Km 00:35:47 +15 mt details »
3 Salita Villa Scorza, Sestri Levante 2.29 Km 00:18:21 +168 mt details »
4 Discesa Unnamed Road 2.68 Km 00:15:24 +25 mt details »
5 Discesa automatica 3 3.27 Km 00:09:41 +3 mt details »
 

Start08:08:40
Arrival12:18:44
Training duration04:10:04
Max speed55.44 Km\h
Height0-655 m
Bikestumpjumper fsr elite
Activity;MTB

Lavagna - S.Giacomo - Cacciatori - Loto - Selva - Barassi - S.Giulia - Lavagna

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