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Allenamento n. 13 of SIMPAS71 on 20/08/14 alle 08:55

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Distance
18.62 Km
Duration
02:29:48
Average speed
7.46 Km\h
Vertical gain uphill/downhill
+582 / -604 m
1 Salita Itinerario:Rocca D'Aveto - Monte Maggiorasca, Rocca D'aveto 3.23 Km 00:31:56 +261 mt details »
2 Salita Strada Statale 654 5.82 Km 01:28:51 +469 mt details »
3 Discesa Itinerario:Rocca D'Aveto - Monte Maggiorasca, Rocca D'aveto 2.47 Km 00:17:43 +20 mt details »
4 Discesa Via Rocca D'Aveto 30, Rocca D'aveto 3.83 Km 00:42:26 +45 mt details »
 

Start08:55:04
Arrival12:20:00
Training duration03:24:56
Max speed55.44 Km\h
Height1244-1785 m
Bikestumpjumper fsr elite
Activity;MTB

anello Rocca d'Aveto: Rocca - Tomarlo - prato Grande - Bue - Maggiorasca - prato Cipolla - rifugio Astas - Groppo Rosso - Rocca

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