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Allenamento 15-09-12 alle 15:36 of fabiomtb63 on 15/09/12 alle 15:36

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Distance
29.21 Km 		Duration
01:40:43 		Average speed
17.4 Km\h 		Vertical gain uphill/downhill
+320 / -310 m
1 Salita automatica 1 1.42 Km 00:08:16 +105 mt details »
1 Comments about this training unit
 
fabiomtb63 : Giro al circeo , prima salita fino al peretto poi sentiero fino a torre paolo e lungomare fino al parco di sabuadia , ritorno all'interno del parco con uscita a molella dietro chiesa poi per campi fino a casa con ultimo km e mezzo di salita
17/09/12 alle 22:40
 

Start15:36:48
Arrival17:55:07
Training duration02:18:19
Max speed56.16 Km\h
Height13-201 m
Bike
Activity;MTB

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