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Allenamento n. 2 of SIMPAS71 on 01/07/14 alle 18:34

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Distance
27 Km
Duration
02:20:31
Average speed
11.53 Km\h
Vertical gain uphill/downhill
+669 / -624 m
1 Discesa Via Frazione Campodonico 30, Sanguineto 4.7 Km 00:24:15 +21 mt details »
2 Salita Via Scaruglia 86 3.15 Km 00:33:43 +283 mt details »
3 Discesa Via della Pineta 10, San Bartolomeo 2.4 Km 00:28:31 +32 mt details »
4 Salita Salita San Michele 20, Chiavari 4.35 Km 00:35:36 +271 mt details »
 

Start18:34:42
Arrival21:31:02
Training duration02:56:20
Max speed55.08 Km\h
Height0-342 m
Bikestumpjumper fsr elite
Activity;MTB

curlo - mula2 - bocco leivi - maxena - s.terenziano

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