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Allenamento Via Battaglia, Mandriola-Sant'Agostino of Pitty on 27/07/14 alle 07:19

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Distance
60.61 Km
Duration
02:48:34
Average speed
21.57 Km\h
Vertical gain uphill/downhill
+899 / -900 m
Average HR
115
1 Salita Strada Provinciale 77 4.57 Km 00:17:15 +205 mt details »
2 Discesa Via San Giovanni Battista 5.19 Km 00:15:20 +15 mt details »
3 Salita Strada Provinciale 101 3.58 Km 00:14:45 +220 mt details »
4 Monte Baiamonte 3.05 Km 00:19:38 +236 mt details »
5 Discesa Via Roccolo 4.5 Km 00:14:45 +7 mt details »
6 Roccolo 1.6 Km 00:12:53 +156 mt details »
7 Discesa Via Roccolo 5 12.59 Km 00:31:26 +3 mt details »
 

Start07:19:07
Arrival10:29:12
Training duration03:10:05
Max speed55.8 Km\h
Average cadence67.87
Height-4-451 m
Heart rate77 min - 157 max
BikeSynapse Himod
Activity;MTB

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