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Allenamento n. 3 of manuorny on 12/07/14 alle 11:29

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Distance
83.05 Km
Duration
03:21:27
Average speed
24.74 Km\h
Vertical gain uphill/downhill
+1567 / -1590 m
1 Discesa Via Foina 37N, Parmezzana Calzana 10.63 Km 00:19:45 +47 mt details »
2 Salita Via Guglielmo Marconi 52, Gussago 5.03 Km 00:17:42 +306 mt details »
3 Salita Via Brione 1.95 Km 00:10:08 +192 mt details »
4 Discesa Strada Provinciale 10 3.11 Km 00:05:07 +9 mt details »
5 Salita Strada Provinciale 10 3.04 Km 00:13:35 +216 mt details »
6 Discesa Strada Provinciale 48 8.89 Km 00:13:03 +16 mt details »
7 polaveno 8.24 Km 00:31:56 +575 mt details »
8 Discesa Strada Provinciale 48 3.47 Km 00:05:33 +19 mt details »
9 Salita Strada Provinciale 10 3.1 Km 00:13:45 +215 mt details »
10 Discesa Strada Provinciale 10, San Zenone 8.95 Km 00:14:57 +53 mt details »
 

Start11:29:31
Arrival14:55:48
Training duration03:26:17
Max speed60.12 Km\h
Height164-678 m
BikeSpecialized Epic Expert 2014
Activity;MTB

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