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pratoni del vivaro of stefanoI on 05/07/14 alle 06:15

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Distance
29.63 Km
Duration
02:12:46
Average speed
13.39 Km\h
Vertical gain uphill/downhill
+545 / -548 m
1 Salita Via Rocca di Papa, Grottaferrata 3.04 Km 00:36:33 +245 mt details »
2 Salita Via Stella Polare, Pratarena 2.84 Km 00:36:54 +129 mt details »
3 Discesa Via Kennedy 1, Rocca Priora 3.13 Km 00:06:42 +4 mt details »
4 Discesa Via Mediana 92, Rocca Priora 3.23 Km 00:18:18 +28 mt details »
5 Discesa Via dei Papaveri, Rocca di Papa 4.04 Km 00:10:54 +17 mt details »
 

Start06:15:02
Arrival10:14:34
Training duration03:59:32
Max speed52.92 Km\h
Height363-714 m
Bikebeargrease carbon
Activity;MTB

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