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Allenamento Via don Carlo Gnocchi, Padova of scalippo on 29/06/14 alle 05:40

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Distance
71 Km 		Duration
03:54:30 		Average speed
18.17 Km\h 		Vertical gain uphill/downhill
+996 / -1008 m
 Average HR
141
1 Salita Strada Provinciale 89 2.33 Km 00:13:50 +125 mt details »
2 Salita Strada Provinciale 43, Teolo 2.78 Km 00:22:47 +181 mt details »
3 Monte Baiamonte 2.47 Km 00:24:17 +204 mt details »
4 Discesa Strada Provinciale 43 1.76 Km 00:05:29 +8 mt details »
5 Discesa Via Roccolo 3.98 Km 00:19:28 +13 mt details »
6 Salita Via Tramonte 1 1.25 Km 00:13:09 +138 mt details »
7 Discesa Via Chiesa Tramonte 10, Tramonte 15.86 Km 00:38:26 +4 mt details »
8 sengiari 1 Km 00:11:12 +132 mt details »
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Start05:40:13
Arrival10:23:40
Training duration04:43:27
Max speed82.8 Km\h
Height-26-408 m
Heart rate74 min - 194 max
Bike
Activity;MTB

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