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San Pietro cai 749 of ransom65 on 22/06/14 alle 06:55

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Distance
29.85 Km 		Duration
02:54:20 		Average speed
10.27 Km\h 		Vertical gain uphill/downhill
+961 / -961 m
 Average HR
114
1 Salita Via Podrecca 9, San Pietro Al Natisone 3.68 Km 00:36:17 +285 mt details »
2 Salita Frazione Ponteacco 38, Ponteacco 2.49 Km 00:19:54 +166 mt details »
3 Salita Località Molino 98 3.01 Km 00:26:56 +190 mt details »
4 Salita Strada Statale 54 4.01 Km 00:56:15 +240 mt details »
5 Discesa Via Montemaggiore 47 6.35 Km 00:50:33 +38 mt details »
6 Discesa Frazione Ponteacco 38, Ponteacco 5.6 Km 00:34:29 +44 mt details »
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Start06:55:41.000
Arrival11:00:01.000
Training duration04:04:20
Max speed102.96 Km\h
Height188-1028 m
Heart rate77 min - 145 max
Average temperature21.8 °C
BikeNorco Shinobi
Activity;MTB

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