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Allenamento n. 181 of nof on 21/06/14 alle 08:30

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Distance
50.29 Km
Duration
05:25:11
Average speed
9.28 Km\h
Vertical gain uphill/downhill
+2327 / -1936 m
1 Salita Strada Dantercepies 1, Selva Gardena 5.2 Km 00:57:17 +759 mt details »
2 Discesa Strada Statale 243 7.2 Km 00:23:25 +11 mt details »
3 Salita Strada Burjé 11, Corvara In Badia 4.24 Km 00:41:43 +532 mt details »
4 Discesa Strada Micurà de Ru 2, San Cassiano 1.98 Km 00:05:58 +0 mt details »
5 Salita Strada Micurà de Ru 2, San Cassiano 2.25 Km 00:18:07 +191 mt details »
6 Discesa Strada Provinciale 244 1.59 Km 00:05:18 +3 mt details »
7 Discesa Strada Provinciale 244 2.97 Km 00:12:04 +21 mt details »
8 Discesa Località Gliera di Arabba 4 1.75 Km 00:13:08 +1 mt details »
9 Salita Via Mesdi Arabba 71 6.7 Km 00:58:56 +574 mt details »
10 Pordoi-Viel del pan 3.23 Km 00:25:21 +197 mt details »
11 Discesa Strada Statale N. 48 3.3 Km 00:18:45 +1 mt details »
 

Start08:30:12
Arrival14:25:05
Training duration05:54:53
Max speed56.16 Km\h
Height1543-2300 m
Bike
Activity;MTB

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