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Laura - Monti Loga - Arbedo - Pianezzo of Seo78 on 08/06/14 alle 12:27

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Distance
19.42 Km
Duration
01:41:58
Average speed
11.43 Km\h
Vertical gain uphill/downhill
+304 / -1276 m
Average HR
132
1 Discesa Monte Laura 541C, Roveredo 12.46 Km 01:39:44 +40 mt details »
2 Discesa Viale Stazione 5, Giubiasco 0.3 Km 00:29:23 +3 mt details »
3 Salita Via Morobbia 17, Giubiasco 2.69 Km 00:23:45 +197 mt details »
 

Start12:27:31.000
Arrival15:29:31.000
Training duration03:02:00
Max speed59.04 Km\h
Height171-1406 m
Heart rate96 min - 163 max
Average temperature29.6 °C
BikeSpecialized FatBoy
Activity;MTB

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