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Allenamento n. 36 of lcandela on 08/06/14 alle 09:09

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Distance
27.37 Km
Duration
02:08:21
Average speed
12.79 Km\h
Vertical gain uphill/downhill
+841 / -836 m
1 Salita Strada Statale 216, Montecompatri 2.92 Km 00:30:12 +237 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 1.86 Km 00:05:05 +6 mt details »
3 Salita Via Bosco Comunale 31, Molara 4.25 Km 00:29:25 +310 mt details »
4 Salita Via Campi D'Annibale 106, Rocca di Papa 1.71 Km 00:31:09 +240 mt details »
5 Discesa Via Fabio Prato 137 1.08 Km 00:03:23 +2 mt details »
6 Discesa Via delle Carrozze 119, Rocca Priora 4.86 Km 00:47:54 +85 mt details »
7 Salita Via Coste della Molara 1-260 1.73 Km 00:11:47 +148 mt details »
8 Discesa Via Stella Polare 495, Montecompatri 2.93 Km 00:07:00 +5 mt details »
 

Start09:09:43
Arrival12:41:20
Training duration03:31:37
Max speed47.88 Km\h
Height488-927 m
Bikeblack
Activity;MTB

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