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Allenamento n. 35 of lcandela on 07/06/14 alle 10:14

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Distance
22.97 Km
Duration
01:55:28
Average speed
11.94 Km\h
Vertical gain uphill/downhill
+660 / -677 m
1 Salita Strada Statale 216, Montecompatri 2.98 Km 00:23:45 +259 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 1.9 Km 00:04:22 +3 mt details »
3 Salita Via Bosco Comunale 67-68, Molara 3.61 Km 00:21:02 +304 mt details »
4 Discesa Via dei Principi 159, Rocca Priora 1.75 Km 00:08:06 +31 mt details »
5 Discesa Via dei Principi 125, Rocca Priora 3.97 Km 00:24:04 +73 mt details »
6 Salita Via Coste della Molara 1-260 1.95 Km 00:30:05 +197 mt details »
7 Discesa Via Stella Polare 495, Montecompatri 2.87 Km 00:09:21 +27 mt details »
 

Start10:14:19
Arrival12:48:02
Training duration02:33:43
Max speed51.48 Km\h
Height486-840 m
Bikeblack
Activity;MTB

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