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Subiaco,Arsoli,biv.Riofreddo,biv.Vivaro Romano,Lago del Turano,Castel e Colle di Tora,Castel di Tora,Lago del Turano,biv.P.Cinolfo,Carsoli,biv.Tufo,PIETRASECCA,biv.Tufo,Carsoli,biv.P.Cinolfo,biv.Vivaro Romano,biv.Riofreddo,Arsoli,Subiaco of giulio1971 on 29/05/14 alle 08:28

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Distance
122.49 Km
Duration
04:53:55
Average speed
25.01 Km\h
Vertical gain uphill/downhill
+1184 / -1154 m
1 Salita Strada Regionale 411 Subiacense 6.94 Km 00:29:06 +369 mt details »
2 Salita Strada Statale 5quater 6.95 Km 00:23:30 +349 mt details »
3 Discesa Strada Statale 5quater 9.31 Km 00:17:31 +42 mt details »
4 Discesa Strada Provinciale 32b 7.71 Km 00:15:19 +22 mt details »
 

Start08:28:57
Arrival13:35:26
Training duration05:06:29
Max speed61.56 Km\h
Height325-879 m
Bike
Activity;MTB

122,49 Km (Mattina)
78,87 Km (Pomeriggio)
201,36 Km (RECORD KM IN UN GIORNO)

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