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workout of Sinki22 on 30/05/14 alle 17:22

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Distance
12.04 Km 		Duration
01:01:34 		Average speed
11.73 Km\h 		Vertical gain uphill/downhill
+285 / -284 m
1 Salita Vicolo del Torchio 30, Ornavasso 3.91 Km 00:28:39 +302 mt details »
2 Discesa Frazione Migiandone 85, Gabbio 4.44 Km 00:20:16 +123 mt details »
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Start17:22:40.66
Arrival18:28:52.72
Training duration01:06:12
Max speed56.88 Km\h
Height194-434 m
BikeRocky Mountain Altitude
Activity;MTB

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