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Allenamento Strada Provinciale 349, Caltrano of scalippo on 24/05/14 alle 06:51

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Distance
48.71 Km
Duration
04:28:09
Average speed
10.9 Km\h
Vertical gain uphill/downhill
+1710 / -1692 m
Average HR
140
1 Salita Via San Lorenzo 38, Caltrano 10.99 Km 01:37:45 +749 mt details »
2 Salita Strada Provinciale 349 4.02 Km 00:30:08 +203 mt details »
3 Discesa Via Crissi 1 1.32 Km 00:30:29 +0 mt details »
4 Discesa Via Mosca 18 2.15 Km 00:05:26 +2 mt details »
5 Salita Via Mosca 18 2.33 Km 00:19:22 +161 mt details »
6 Cesuna-Bar Alpino 4.24 Km 00:44:28 +248 mt details »
7 Bar Alpino-Malghe 4.6 Km 00:34:13 +126 mt details »
8 Discesa Unnamed Road 5.88 Km 00:15:46 +3 mt details »
9 Discesa Unnamed Road 4.18 Km 00:49:17 +11 mt details »
 

Start06:51:15
Arrival14:32:13
Training duration07:40:58
Max speed56.16 Km\h
Height256-1357 m
Heart rate91 min - 193 max
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