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24 maggio 2200 mt dsl of nof on 24/05/14 alle 08:47

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Distance
76.7 Km
Duration
04:31:01
Average speed
16.98 Km\h
Vertical gain uphill/downhill
+1656 / -1663 m
1 Salita Circonvallazione Spalato, Teramo 8 Km 00:36:12 +437 mt details »
2 Discesa Strada Statale 80, Tordinia-villa Ripa 1.63 Km 00:04:21 +1 mt details »
3 Discesa Strada Provinciale 47 0.85 Km 00:03:04 +2 mt details »
4 Salita Strada Provinciale 47 3.12 Km 00:17:48 +237 mt details »
5 Salita Strada Provinciale 48 9.45 Km 00:54:50 +582 mt details »
6 Salita Strada Provinciale 48 3.11 Km 00:10:36 +169 mt details »
7 Salita Unnamed Road 3.87 Km 00:21:08 +193 mt details »
8 Discesa Unnamed Road 2.03 Km 00:04:35 +6 mt details »
9 Discesa Unnamed Road 5.6 Km 00:09:33 +17 mt details »
10 Discesa Via Nazario Sauro 82 6.04 Km 00:17:40 +32 mt details »
11 Discesa Strada Statale 81 9.18 Km 00:29:55 +45 mt details »
 

Start08:47:01
Arrival13:53:52
Training duration05:06:51
Max speed85.32 Km\h
Height262-1274 m
Bike
Activity;MTB

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