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Allenamento n. 3 of maxzeg on 23/06/13 alle 07:42

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Distance
55.58 Km 		Duration
03:36:03 		Average speed
15.44 Km\h 		Vertical gain uphill/downhill
+635 / -633 m
1 Discesa Via Righi 45 1.58 Km 00:07:27 +10 mt details »
2 Discesa Via S. Maria 64 5.97 Km 00:19:24 +34 mt details »
3 Salita Strada di Longara 81, Vicenza 10.24 Km 00:39:08 +277 mt details »
4 Salita Via Salve Regina 12 2.22 Km 00:24:26 +189 mt details »
5 Discesa Strada Provinciale 12 2.19 Km 00:14:20 +4 mt details »
6 Salita Strada Provinciale 12 2.34 Km 00:21:29 +185 mt details »
7 Discesa Strada Provinciale 12 2.9 Km 00:13:44 +22 mt details »
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Start07:42:54
Arrival11:39:44
Training duration03:56:50
Max speed46.8 Km\h
Height67-400 m
Bike
Activity;MTB

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