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vado montesole 11/5/14 of pippio66 on 11/05/14 alle 06:29

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Distance
19.37 Km
Duration
02:14:36
Average speed
8.63 Km\h
Vertical gain uphill/downhill
+592 / -587 m
Average HR
133
1 Salita Via M. Musolesi 14B, Vado 5.18 Km 00:47:27 +368 mt details »
2 Salita Via Gardeletta 30 2.03 Km 00:20:49 +131 mt details »
3 Discesa A1 0.83 Km 00:05:40 +3 mt details »
4 Discesa Galleria Vado 2.8 Km 00:07:49 +12 mt details »
 

Start06:29:10
Arrival10:03:36
Training duration03:34:26
Max speed46.08 Km\h
Height152-604 m
Heart rate65 min - 161 max
Bikerocky mountain
Activity;MTB

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