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Allenamento Via IV Novembre, San Giovanni Ilarione of scalippo on 27/04/14 alle 07:31

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Distance
30.82 Km
Duration
02:05:31
Average speed
14.73 Km\h
Vertical gain uphill/downhill
+1088 / -759 m
Average HR
155
1 Salita Via Pietro Niselli 60, San Giovanni Ilarione 7.73 Km 00:37:38 +449 mt details »
2 Discesa Via Ferrari 2.85 Km 00:08:42 +23 mt details »
3 Salita Via Cappello 19, Cappello 3.76 Km 00:19:37 +176 mt details »
4 Discesa Via Lovati 2 2.62 Km 00:06:14 +3 mt details »
5 Salita Via Vandini 16 4.62 Km 00:29:20 +289 mt details »
 

Start07:31:41
Arrival10:07:21
Training duration02:35:40
Max speed49.32 Km\h
Height205-649 m
Heart rate109 min - 188 max
Bike
Activity;MTB

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