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24 apr 2014 - lucretili of matpascal on 23/04/14 alle 14:07

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Distance
52.48 Km
Duration
03:27:07
Average speed
15.2 Km\h
Vertical gain uphill/downhill
+1027 / -1019 m
Average HR
129
1 Salita Unnamed Road 2.94 Km 00:24:29 +165 mt details »
2 Salita Via Montelibrettese 3.89 Km 00:28:42 +182 mt details »
3 Salita Strada Provinciale 54b 5.73 Km 00:42:23 +389 mt details »
4 Discesa Strada Provinciale 9c 16.15 Km 00:46:54 +78 mt details »
5 Salita Via S. Maria delle Camere 52 1.64 Km 00:08:40 +118 mt details »
 

Start14:07:07.000
Arrival17:56:39.000
Training duration03:49:32
Max speed57.24 Km\h
Height48-646 m
Heart rate87 min - 175 max
BikeScalpel
Activity;MTB

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