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Allenamento n. 30 of lcandela on 02/05/14 alle 10:31

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Distance
14.44 Km
Duration
00:59:59
Average speed
14.44 Km\h
Vertical gain uphill/downhill
+372 / -392 m
1 Salita Strada Statale 216, Montecompatri 3.09 Km 00:23:07 +246 mt details »
2 Discesa Strada Provinciale 73b 4.06 Km 00:30:09 +35 mt details »
3 Salita Via Montecompatri 8, Monte Porzio Catone 2.55 Km 00:11:28 +210 mt details »
 

Start10:31:38
Arrival12:05:25
Training duration01:33:47
Max speed52.56 Km\h
Height0-693 m
Bikeblack
Activity;MTB

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