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Allenamento n. 55 of DIAZEVR on 16/04/14 alle 08:25

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Distance
45.21 Km 		Duration
03:22:27 		Average speed
13.4 Km\h 		Vertical gain uphill/downhill
+854 / -870 m
1 Salita Via Pergolesi 13, Verona 10.91 Km 01:01:54 +498 mt details »
2 Salita Via Lumiago 1, Lumiago 2.91 Km 00:30:18 +301 mt details »
3 Discesa Via Belvedere 22, Azzago 3.59 Km 00:21:18 +14 mt details »
4 Discesa Via Monticello 73, Grezzana 2.3 Km 00:08:36 +22 mt details »
5 Discesa Via Lotrago 80 3.62 Km 00:10:28 +37 mt details »
6 Discesa Via Emanuele Nicolini 3, Verona 1.46 Km 00:04:59 +12 mt details »
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Start08:25:32
Arrival12:09:31
Training duration03:43:59
Max speed58.32 Km\h
Height45-666 m
Bike
Activity;MTB

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