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sormano of licio on 25/03/14 alle 09:05

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Distance
113.38 Km
Duration
04:37:38
Average speed
24.5 Km\h
Vertical gain uphill/downhill
+1319 / -1310 m
Average HR
102
1 Salita Via Pietro Binda 1, Nesso 12.75 Km 01:15:01 +876 mt details »
2 Discesa Via Pian del Tivano 20.88 Km 00:37:20 +25 mt details »
 

Start09:05:40
Arrival14:13:14
Training duration05:07:34
Max speed74.16 Km\h
Average cadence64.46
Height187-1128 m
Heart rate31 min - 147 max
Bikeridley helium
Activity;Bici da corsa

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