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Monteflavio of matpascal on 18/03/14 alle 14:43

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Distance
45.68 Km
Duration
02:37:08
Average speed
17.44 Km\h
Vertical gain uphill/downhill
+880 / -881 m
Average HR
129
1 Salita Strada Provinciale 35d 19.52 Km 01:39:45 +842 mt details »
2 Discesa Via IV Novembre 2A, Monteflavio 11.51 Km 00:22:13 +80 mt details »
3 Discesa Via Colle Stretto 16, Stazzano 6.43 Km 00:10:40 +6 mt details »
 

Start14:43:21.000
Arrival17:35:49.000
Training duration02:52:28
Max speed55.08 Km\h
Height81-808 m
Heart rate83 min - 167 max
BikeScalpel
Activity;MTB

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