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Test Cube. of scalippo on 20/03/14 alle 14:16

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Distance
54.38 Km
Duration
02:59:19
Average speed
18.2 Km\h
Vertical gain uphill/downhill
+974 / -969 m
Average HR
153
1 Monte Grande 4.85 Km 00:43:32 +433 mt details »
2 Discesa Via Bettone 11 5.11 Km 00:14:19 +14 mt details »
3 Monte Baiamonte 4.11 Km 00:28:27 +353 mt details »
4 Discesa Strada Provinciale 43 2.91 Km 00:08:02 +12 mt details »
5 Discesa Strada Provinciale 43 3.41 Km 00:08:53 +24 mt details »
6 Discesa Strada Provinciale 43 16.02 Km 00:37:10 +6 mt details »
7 Monte Grande "Ea Baea" 2.71 Km 00:25:07 +317 mt details »
8 Salita Strada Provinciale 43 2.57 Km 00:14:26 +170 mt details »
9 Vietnam 1.02 Km 00:03:41 +4 mt details »
 

Start14:16:08
Arrival17:27:57
Training duration03:11:49
Max speed68.04 Km\h
Height12-460 m
Heart rate110 min - 189 max
Bike
Activity;MTB

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