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Allenamento n. 46 of DIAZEVR on 19/03/14 alle 08:41

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Distance
46.75 Km 		Duration
03:38:33 		Average speed
12.84 Km\h 		Vertical gain uphill/downhill
+1279 / -1289 m
1 Salita Lungoadige San Giorgio, Verona 1.68 Km 00:11:42 +164 mt details »
2 Discesa Stradella Giazzole, Verona 1.92 Km 00:07:29 +19 mt details »
3 Salita Via Villa 10, Verona 2.52 Km 00:18:41 +223 mt details »
4 Salita Via Pozza Stroa 0.5 Km 00:03:48 +142 mt details »
5 Salita Via Don Tacchella 24, Montecchio 0.66 Km 00:06:35 +161 mt details »
6 Discesa Strada Provinciale 34b di Montecchio 0.49 Km 00:01:01 +0 mt details »
7 Discesa Via Coati 5.85 Km 00:22:26 +47 mt details »
8 Salita Via Generale Gaetano Giardino 6, Grezzana 2.71 Km 00:20:26 +255 mt details »
9 Salita Via Carbonare 7 0.47 Km 00:01:22 +151 mt details »
10 Discesa Via Torricelle 3.31 Km 00:09:15 +29 mt details »
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Start08:41:44
Arrival12:24:04
Training duration03:42:20
Max speed69.84 Km\h
Height55-620 m
Bike
Activity;MTB

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