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Allenamento n. 45 of DIAZEVR on 15/03/14 alle 07:59

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Distance
64.57 Km 		Duration
03:56:33 		Average speed
16.38 Km\h 		Vertical gain uphill/downhill
+1017 / -1006 m
1 Salita Lungadige Attiraglio 34, Verona 9.9 Km 00:28:12 +206 mt details »
2 Salita Via Casa Rossa 39, San Pietro In Cariano 7.95 Km 00:36:17 +380 mt details »
3 Salita Via Pio XI 18 1.76 Km 00:20:24 +206 mt details »
4 Discesa Via della Torre 16, Cavalo 1.98 Km 00:11:29 +47 mt details »
5 Discesa Via Vesan 8, Monte 2.03 Km 00:13:47 +8 mt details »
6 Discesa Via Zane 5 15.87 Km 00:39:39 +154 mt details »
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Start07:59:32
Arrival12:37:13
Training duration04:37:41
Max speed53.28 Km\h
Height52-667 m
Bike
Activity;MTB

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