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Maddalena-radar-Susy of andrea1969 on 12/03/14 alle 12:36

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Distance
24.88 Km
Duration
02:33:58
Average speed
9.7 Km\h
Vertical gain uphill/downhill
+714 / -724 m
Average HR
141
1 Nuovo settore 5.43 Km 01:06:34 +454 mt details »
2 Salita Via della Maddalena 4.82 Km 00:46:20 +351 mt details »
3 Discesa Via Maddalena 6.33 Km 00:45:34 +75 mt details »
 

Start12:36:28.000
Arrival15:45:07.000
Training duration03:08:39
Max speed42.48 Km\h
Height159-860 m
Heart rate75 min - 187 max
BikeRose Beef Cake Sl6
Activity;MTB

.....dopo 3 mesi di letargo....si ricomincia :-)

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